Gigachad though may be confused as hostile due to movement is a friendly entity in the backrooms. Once he gets close he will ask if you want to go to the gym with him, if you say no he will make one last attempt and ask you, telling you it’s ok to be scared or ashamed of your body along with positive reinforcements, still saying no will result in him leaving as he does not wish to push you but may say he’ll ask tomorrow. Continuing to say no will result in him to not ask, though he may still visit you on occassions to check in on you. Say yes and he will lead you through the backrooms in which the user will reach a backroom with gym equipment everywhere, essentially an seemingly infinite gym. After doing some sessions at the gym he will return you to where you were so long as it’s safe. Continue to go to the gym and at random point during the session he will make mention of being able to bench press you and noclip you out, this is the only way known to actually escape the backrooms, it may not always be successful, but he won’t give up not after having a nice gym bro like you and his only request is you take good care of yourself when you leave. Gigachad’s presence will always scare off other entites and once who do not scare off likely chasing you and not seen him will get thrown through the wall and noclipped away. Being near Gigachad is always safe. If you are in no condition to go to the gym (I.E: Sick) he will offer something to remedy the situation whenever it be a bottle of water, protein powder or even pills. Always say thank you, the other entities do not take kindly to people being selfish or rude to Gigachad.