Bread in unhealthy because of gluten. I always ask the subway gals to toast my bread to cook the gluten so itโ€™s healthy, this is the secret to eating post-industrial bread ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ˜Ž๐Ÿ‡บ๐Ÿ‡ธ