If youre an employer looking to get the best out of your staff with a more cognitive approach to the workplace or an employee looking for ways to reduce stress and anxiety whilst achieving an enhanced performance at work, CBT at Work For Dummies can help. It is packed full of useful tips to incorporate CBT into your working day and reap the benefits of a more focused working life. Topics covered include: improved cognitive function including better concentration, memory, learning ability and creativity improved productivity reduced cost of staff absenteeism caused by illness, injury and stress reduced staff turnover and associated costs enhanced employer/employee and client relationships