Rawr x3 *nuzzles The FitnessGramâ„¢ Pacer Test*
I am a multistage aerobic capacity test that progressively gets more difficult as it continues.
*pounces on you*
The 20 meter pacer test will begin in 30 seconds
o3o *notices you have a bulge* o:
Line up at the start 😉
*nuzzles your necky wecky*~
The running speed starts slowly
hehehe *rubbies your bulgy wolgy*
But gets faster each minute after you hear this signal. *ding*
:oooo *rubbies more on your bulgy wolgy*
A single lap should be completed each time you hear this sound. *ding*
(; *nuzzles wuzzles*
Remember to run in a straight line
$: *wiggles butt and squirms to run as long as possible*
The second time you fail to complete a lap before the sound, your test is over
~ *puts paws on your chest* nyea~
The test will begin on the word start
*rubs your chest*
On your mark.
*squirms*
Get ready!…
*sad face*
Start.
*runs paws down your chest and bites lip*