Please stop saying you “researched it ‘. You didn’t research anything and its highly probable that you dont even know how to do so.
Did you compile a literature review and write abstracts on each
article? Or better yet, did you collect a random sample of
sources and perform independent probability statistics on the
reported results? No? Did you at least take each article, one by one and look into the source ( that would be the author, publisher and funder), then critique the writing for logical fallacies, cognitive distortions and plain inaccuracies. Did you ask yourself why this source might publish these particular results? Did you follow the trail of references and apply the same source of scrutiny to them?
No? Then you didnt fucking research anything. You read or watched a video, most likely with little to no objectivity. You came across something in your algorithm manipulated feed, something that lived with your implicit biases and served your confirmation bias, and subconsciously applied your emotional filters and called it proof.
Scary.